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I’ve tried a lot of magnesium capsules before, but the bisglycinate form here is noticeably gentler on my stomach, and I actually feel a shift about 30 minutes after taking it. Waking up feels less like dragging myself out of a fog, which is a huge win for me.

I noticed the Affron® saffron and chamomile combo works really well—I’m out cold within about twenty minutes of taking it, and I actually wake up feeling rested instead of groggy. The capsules are easy to swallow too, which is a win for me since I struggle with bigger pills.

The magnesium bisglycinate form is noticeably gentler on my stomach than other supplements I’ve tried, and the saffron-chamomile combo seems to take the edge off my racing thoughts. I’ve been waking up less groggy after about a week of taking it nightly.